Mind, Body and Spirit


The Healing Well


 "Those who contemplate the beauty of the earth find reserves of strength that will last as long as life lasts"  Rachel Carson

We don't inherit the earth from our ancestors, we borrow it from our children - Native American Proverb


"Take care of your body, it is the only place you have to live" Jim Rohn

Yoga at Home

"The present moment is filled with joy and happiness.  If you are attentive you will see it"  Thich Naht Hahn



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